Ingredients
- Chana dal/split peas 1/4 cup
- Moongdal/Yellow lentils 1/2 cup
- Cabbage 1 and 1/2 cup (chopped)
- Onion 1 small size
- Tomato 1 small size
- Turmeric Powder 1/4 tsp
- Salt to taste
- Cilantro few finely chopped to garnish
- Coconut 1/4cup (shredded)
- Green chillies 5 no.s
- Garlic flakes 1 no
- Ginger 1 inch
- Cumin seeds 1 tsp
- Pepper corns 1 tsp
- Dalia/Roasted gram dal 1 tbsp
- Mustard seeds 1tsp
- Dry red chilli 1 no.(broke)
- Curry leaves 1 twig
- Cumin seeds 1tsp
- Hing 1/4 tsp or more
- Oil /ghee 2 tsp
Method
- Grind the ingredients under the heading "To Wet Grind" using little water to a smooth paste n keep aside.
- Chop the vegetables and keep ready.
- Cook chana dal & moongdal together with 2-3 cups of water using turmeric powder when it is 3/4th done, add vegetables and ground coconut paste.
- Mix well add necessary salt and cook covered till the raw smell of the masala goes off.
- Now in a small pan heat oil and add all tempering items one by one.
- then add the tempering to the kootu/curry .
- Cabbage kootu is ready.It goes well with rice, rotis n dosa.
Note:
this koottu can be done with chana dal alone or moongdal alone but the combo gives nice taste.
instead of cabbage u can also add, chayote, turnip, radish, bottle gourd and ash gourd or any deisred vegetables.
thanks a lot & best wishes!!
ReplyDeleteDelicious and comforting kootu.. Seems to be very healthy too..
ReplyDeleteI tried this and it came out very well.
ReplyDeleteThanks
Simi