Poriyal is a side dish made using any vegetable and traditionally served along with rice. But it can also be served with chapathi/dosa and sometimes u can this for ur sandwich filling. This Cabbage stir fry or poriyal is a simple & delicious side dish that can be made in a jiffy. Cabbage is rich in fiber content and its good to include it in ur meal daily or often. This is a low calorie stir fry with more nutritional benefits. I like to add turmeric to all my cooking, since turmeric has lots n lots of health benefits, healing properties and much more values. So try to include this spice in most of ur cooking. Now off to the recipe..
Ingredients
- Cabbage 1/4 kg(chopped)
- Onion 1 medium size (chopped)
- Green chillies 3-4no.s (half slit open each)
- Curry leaves few
- Corinader leaves few(chopped)
- Coconut 2 tbsp (shredded)
- Turmeric Powder 1/4 tsp
- Mustard seeds 1/2 tsp
- Chana dal 1tbsp
- Urad dal 1/2 tbsp
- Oil 2 tsp
- Salt as needed
Method
How to chop cabbage thinly? As per the reader's request the below pics help you to chop cabbage thinly fine pieces..
- Heat oil in a kadai,add mustard seeds when it pop add chana dal n urad dal fry golden brown.
- Add chopped onions, curry leaves and green chilies, saute till onion get light translucent.
- Now add chopped cabbage, turmeric powder and enough salt, mix well.
- Sprinkle little water, close it with a lid and cook for 4-5 minutes.
- Open the lid and stir well, cook in medium heat keep stirring till cabbage get soft and cooked.
- At last add few chopped coriander leaves and shredded coconut stir well and remove from the stove.
- That's it...Cabbage Poriyal /Stir Fry ready.
good one sangeetha ! this veggies is a negative calorie veggies i generally prefer more :)
ReplyDeletePlz tell me how to cut cabbage in small and long way as it is in ur pitcher cause when ever I do it come bigger size so plz help me
ReplyDeletesorry for the delayed reply, i have shared few pictures above to show you clearly on cutting cabbage thinly. Hope this helps!
Delete