Papaya Banana Smoothie

Ingredients

1. Papaya     3/4 cup
2. Banana    1 medium
3. Milk     3/4 - 1 cup
4. Sugar or Honey    to taste

Method

• Wash,Peel the skin and rougly chop the riped papaya and keep aside.
• roughly chop banana.
• In a blender,add chopped papaya and banana ,run the blender to get a smooth juice.
• then add milk and sugar/honey and blend it for few seconds.
• Transfer the juice to a serving glass,add ice cubes,some chopped papaya on top and serve.

Notes:
You can even apply 1-2 tsp of this smoothie to your face n neck, give gentle massage then wash it. Your skin will glow and feel so soft n fresh. Try this!!