Today Day 7 last of Blogging Marathon under the theme, Easy Kids Lunch Box Recipe ~ Rice my recipe - Quick Palak Rice. This is another healthy n yummy rice recipe with palak / Spinach. Thank You Valli for this nice theme, so that i could able to produce some quick n healthy recipes n also get to know more rice varieties from other Marathoners. I really enjoyed doing with this theme, of the seven recipe this Palak rice was more loved by my kids. Even Yesterday also i made this palak rice for them. I served with Carrot Raitha but i forgot to take pictures of that carrot raitha, so will share you that in another post. But simple Curd itself tasted so good with this palak rice. Second time i tried with adding some garam masala powder to the rice that was also so good n spicy which like by my H. For kids the following recipe serves best. Do give it a try n let me know. Now to the recipe....
My other Easy Kids Lunch Box Rice Recipes posted for this BM:
Broccoli Jeera Rice
Coconut Rice With Podi
Sweet Corn Tomato Bath
Carrot Lemon Rice
Tofu Masala Rice
Sweet Corn Cilantro Rice
These rice recipes are done within 20 minutes.
Ingredients
- Cooked Rice 1 and 1/2 cup
- Spinach 1 cup(roughly chopped)
- Onion 1 medium(sliced)
- Tomato 1 medium(chopped)
- Red Chilli powder 1 tsp
- Turmeric powder 1/8 tsp
- Sugar a small pinch
- Salt to taste
- Oil 1-2 tbsp
- Mustard seeds 1/2 tsp
- Cashew nut 2 tbsp
Method
- Wash n roughly chop spinach , then to a Microwave safe bowl, add spinach,a pinch of sugar n sprinkle few drops of water n microwave it for 2 minutes.
- Then cool it and grind it to a smooth paste n keep ready.
- Heat oil in a pan, add musatrd seeds wait till it pop n then add cashew nut n fry till light golden brown.
- And add sliced onions and saute it for 1-2 minutes.
- After that add tomato and saute till it turns soft and add chilli n turmeric powder and stir fry a minute.
- Now add the ground palak/spinach paste and stir fry for 2 minutes and add enough salt and fry well.
- After that add cooked rice and mix everything well and cook covered for a minute.
- Then give it a gentle mix and turn off the stove.
- That's it...Tasty n Healthy Quick Palak Rice is ready.
Along with cashew nuts peanuts can also be added.
Ginger garlic paste n other spices like garam masala powder can also included to this preparation if u want.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#13
Love these kind of healthy and colorful lunch box ideas.
ReplyDeleteEnjoyed running marathon with you. :)
My mother loves keerai puttu and now, seeing this recipe, I wonder why she never thought of making a rice dish out of spinach? I will let her know about this recipe. :) This looks incredibly wholesome and sumptuous. Great lunch box idea for kids and adults alike.
ReplyDeletePalak rice looks good..quick and easy one
ReplyDeleteu have so many rice recipes.....great.n dis looks yumm
ReplyDeleteVery colorful and healthy Rice!!
ReplyDeleteI love palak...thanks for the great idea of microwaving it.. Really speeds things up. Am going to give this a try but will add some adrak laysan to it. Thx for sharing!
ReplyDeleteNice and healthy recipe...
ReplyDeletecolourful rice looks wonderful
ReplyDeleteAwesome Sangee, liked all your rice recipes, this is my favorite..
ReplyDeleteLooks very healthy & nice! Lovely dishes throughout BM :)
ReplyDeletelooking colorfull and delicious rice
ReplyDeletequick and healthy one. Neat clicks
ReplyDeleteWow.Rice looks delicious.Bookmarked
ReplyDeleteVery nutritious and colourful rice...
ReplyDeleteDelicious healthy rice recipe..
ReplyDeletei m loving every bit about this pulao sangee!! So good and what s that bowl beside the pulao?? Is it raitha if its raitha, then you have completely floored me :)
ReplyDeleteHealthy and yummy recipe....
ReplyDeleteWow ! looking delicious
ReplyDeleteRice looks yummy Sangee. Love spinach.
ReplyDeleteBeautiful clicks.. i am also glad to be back...
ReplyDeletequick and tasty meal sangee!...yummy
ReplyDeletehealthy and delicious rice...nice way to sneak in greens into kids lunch boxes
ReplyDeleteyummy rice with green color....healthy 1 too
ReplyDeleteWhat a lovely color! Lovely one pot meal:-)
ReplyDeleteSounds very interessting the palak rice. I ll have to try it out, the flavoures sound already great in your recipe. thanks for sharing
ReplyDeletelooks perfect and delicious sangee :)
ReplyDeleteSounds tasty and indeed easy! A healthy rice variety!
ReplyDeleteOh Rice Recipe Maestro, why do you tempt me every now and then with such delightful recipes??
ReplyDeleteToo good in each and every way, from its color to its nutrition level. :)
The rice looks so delicious and green. Cannot imagine a better way than this to get some healthy greens in the diet. Yum..!
ReplyDeleteOMG,what a colourful n healthy rice.love all ur lunch box recipes!!
ReplyDeleteThat looks so tempting! Fantastic recipe
ReplyDeleteThis comment has been removed by the author.
ReplyDeletehealthy & best for my lunch box :)
ReplyDelete