For Day 5 of BM#16, I am going to share a simple and very refreshing Salad with my star ingredient, Chickpeas/Channa/Garbanzo Beans. Usually i make Sundals for my evening snack and sometimes will skip cooking n simply toss the legumes/dals with lime n carrots or even sometimes with yogurt. Salads which doesn't require cooking/half cooking process impress me a lot. One such recipe was this Cilantro Lime Chickpea Salad which I bookmarked @ Heather's Dish. In the original recipe, she added pulsed baby spinach but I skipped it becoz I didn't have it and also made it little Desi Style with the addition of kashmiri chilli, chaat masala and cumin powder. I loved eating this salad a lot than the chickpeas Sundal. This is very refreshing, tangy n lil spicy. Perfect for both Sunny & Rainy days. Friends do give it a try, its very simple and I am sure you will also love it like me. Now to the recipe...
Ingredients
Method
Notes:
First n foremost thing, wash your cilantro thoroughly in running water.
Addition of finely chopped raw mangoes will also give a nice tangy n yummy taste.
Can also add some finely shredded carrots to make it even more healthy n colorful (I forgot to do so).
Then You can recreate it with any desired legume/dal/veg.
Ingredients
- Chickpeas 1 cup (cooked or canned)
- Red Onion 1/4 cup or lil' less (finely chopped)
- Ginger 1/2 tsp(finely chopped)
- Cilantro/Corinader leaves 1/3 cup (washed n finely chopped)
- Lime Juice from 1 lime
- Salt to taste
- Sugar 1/4 tsp or to taste ( replace with honey also)
- Kashmiri Chilli Powder 1/2 tsp or to taste
- Cumin Powder 1/4 tsp or to taste
- Chaat masala few pinches or to taste
- Olive Oil few drops(optional)
Method
- If using dry chickpeas, soak overnight or at least 6 hours, then pressure with enough water to 2 whistles, drain n keep ready.
- Now take a mixing bowl, add chickpeas n all other ingredients one by one then toss well.
- Check for salt n other spices, then add accordingly.
- And cover the mixing bowl with cling wrap n refrigerate it for at least 10-15 minutes.
- After refrigeration chilled Cilantro Lime Chickpea Salad ready to relish!
Notes:
First n foremost thing, wash your cilantro thoroughly in running water.
Addition of finely chopped raw mangoes will also give a nice tangy n yummy taste.
Can also add some finely shredded carrots to make it even more healthy n colorful (I forgot to do so).
Then You can recreate it with any desired legume/dal/veg.
Just perfect.. one of my friends makes this... i have to make it soon... i always make it as a sundal..this will be a nice change
ReplyDeleteVery healthy salad!..pretty picture sangeetha.
ReplyDeleteSangee looks like both of did a some what similar post today, looks superb.
ReplyDeleteLooks yummy
ReplyDeletehttp://followfoodie.blogspot.com/
healthy n filling salad...
ReplyDeleteMy hubby like snacking on chickpeas and this sounds like a delicious way to please him.
ReplyDeleteNice, healthy eve snack :)
ReplyDeleteAll time favorite salad....my god Sangee...your pictures are making me feel hungry..the problem of browsing late at night is such drool worthy pictures....Love it totally!!!
ReplyDeleteWow awesome clicks n healthy salad...
ReplyDeleteperfect salad...and very healthy too!...beautiful clicks!
ReplyDeleteNice click!! Salad looks yummm.....
ReplyDeletewow, love this super tempting snacks!!
ReplyDeleteYummy n healthy snack :)
ReplyDeletesuch an yummy one n beautiful click
ReplyDeleteIts too hot here suddenly, wish to have this super flavourful chickpeas salad for my lunch..Fantastic salad.
ReplyDeletesuperb clicks.. glad to follow you dear..
ReplyDeletehttp://jopreet.blogspot.com/
Healthy & refreshing!
ReplyDeleteDelicious salad ideal for an evening tea time snack :)
ReplyDeletehttp://youtoocancookindianfood.blogspot.in/
Healthy n nutritious Salad...........
ReplyDeleteLovely and tempting pic.
ReplyDeleteNice and nutritious salad.. It looks delicious.. lot of flavours too
ReplyDeleteyummy and healthy salad...
ReplyDeleteShabbu's Tasty Kitchen
Yummy salad, looks so healthy.
ReplyDeleteYummy ...always love this salad ....
ReplyDeleteThis is my fav salad. Ur picture looks Yummazing!
ReplyDeletesalad is so delicious and healthy. like the last close up pic
ReplyDeleteawesome clicks sangee.. looks so beautiful.. makes me drool:)
ReplyDeletehttp://indiantastyfoodrecipes.blogspot.com
always love cilantro,lime, onion combo with anything,nice salad recipe
ReplyDeleteThats a healthy combination salad!
ReplyDeleteVery healthy and protein packed salad,loved the presentation...
ReplyDeleteLoved the last click,just fine to pop into my mouth dear...Delicious salad,refreshing n healthy for summers:-)
ReplyDeleteThanx for linking dear..
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Wonderful Chickpea Salad dish during all seasons. it's one of my favorites.
ReplyDeleteLovely salad! Great clicks!
ReplyDeletevery delicious and so healthy salad..lovely
ReplyDeletehealthy and delicious salad :)
ReplyDeletenice clicks sangee
Healthy and refreshing salad..
ReplyDeleteAwesome clicks..
Divya's Culinary Journey
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amazing salad ..this is a must try for summer
ReplyDeleteGreat clicks, Healthy, nutritious, Simple & perfect for the season.
ReplyDeletehttp://shwetainthekitchen.blogspot.com/
beautiful pictures for a humble salad!!
ReplyDelete